Follow your HEART

Listen to your HEART.

Your HEART will tell you the truth.

Listen to your heart.
Go inside.
There is where your true power lies - within!
This also includes responsibility.
The responsibility to form your own opinion
and not to blindly follow the masses -
It's an awesome exercise for your so-called normal daily life.

Right now so many people are fighting about right or wrong -

up to defame someone who has the courage to question
the mainstream media,
the "facts" who are presented in the mainstream media.

Your heart knows what's true and what's a lie-
your heart knows when someone really wants to support,

to empower you and when someone - out of whatever reason -
wants to manipulate you.

It may need courage but it will set you free.
We are born free but then the system kicks in and
starts to form you, to deprive you of who you truly are.
My heart tells me clearly that it is NOT how life is meant to be.

We are unique. YOU are unique!
Now many people around the world are in forced retreats.
What a chance - isn't it?
To be "forced" to be with yourself.
Now is the chance to turn off the outer distractions,
including the panic, the fear and listen to your heart.
So turn off the news from time to time.
Pause and go within.
I hereby encourage you to be brave, to form your own opinion,

to go on a treasure hunt what your life is really about,
how you truly wanna live, who you truly are.
And yes, some people shy away from this.
Don't wanna look into the mirror of clarity and their own truth.

And that's ok.
No one is forced to do so...again, take responsibility!
Every decision is a decision - even not to decide is a decision.
For those who wanna grasp the chance of this crisis:
Now you can lay the foundation for your future.
YES, there is a chance in every crisis.
Remember you reap what you sow.
What kind of life, what kind of lifestyle - inside and outside -

do you wanna reap?
Now you have the time to make new decisions -
and I see already many people taking this chance.


May you all be blessed, happy and healthy.

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last year

The art of unbecoming

The art of unbecoming

Embracing the unknown.

Who are you?
What are you doing?
These are the most asked questions when people meet for the first time.
And it is the reflection of how much we define ourselves through what we do and who (we think) we are.
Of course, it creates a certain kind of comfort "knowing" who we are,

as well for the people around us.

And it doesn't matter how we live, which profession we have,

which kind of lifestyle we are living, if we are happy or unhappy -
the underlying principle is always the same.
We formed a certain personality and live according to it.
And as longer we live it, we identify more and more with it,
equate personality with who we truly are. 

And here is the trap - equalizing personality with who we truly are.
We are caught inside our habits, inside our personality, inside how the people around us see us.
So we keep on functioning according to what and to how we used to live. And again, this gives us a kind of comfort and security.

"But", you now might say, there are so many people who even radically changed their lives, left everything behind and started something new or took a sabbatical or..or..or.
Let's take a closer look.
If you know these people in person or if you just observe them...

as far as you can see, did they really change or do they repeat the same patterns just on a different playground?

What a lot of people don't include in the equation is the fact that you always take yourself with you - no matter where you go, no matter how much you change your outer life circumstances.
I encountered many people who tried to change over and over again only to find themselves in the same role again and again - even the places and the people and the life circumstances changed.

Changing the outer conditions, circumstances may bring you some relief, yes. In most of the cases it won't last. In most of the cases you'll find yourself repeating the same old patterns o ver and over again.

True change starts from within and often happens silently even without the person itself noticing something.

It's more like walking through fog and mist.

True change starts with being willing to unbecome, to step into the unknown. To be willing to fully surrender to who you truly are without knowing who you truly are.
Saying yes to the journey and not to focus on a certain outcome.

Every focus we can have is based on our experience and on our belief system, so it just creates another version of the old you.
Especially in our so-called Western world with the supervalued rational mind it's a true challenge, I know.

And just to make it clear: this unbecoming is an ongoing process, you are never done, there is no finish line to be crossed.
I always say that I lived so many lives in one life -

sometimes even joking that it is so much easier than this whole complete dying and being reborn cycle - even in certain phases of the process, it feels exactly like dying and being reborn.
And then sometimes people start arguing: stayed in the same professional fields for round about 30 years...and you tell me you changed?
YES...always consider that's not about WHAT we do, it's all about HOW we do it.
And I fully understand that it might be not so obvious for people but nowadays my approach is completely different, because I AM a different person...and I will continue to be on this journey, this unbecoming, surrendering to life, to my higher self, to divine guidance.
And I don't wanna miss this journey, even sometimes it seems to be a lonely path, risking being called crazy, misunderstood or not understood at all.
To me, it is more than worth it.

So unbecoming, leaving behind your old you and start your personal discovery journey - perhaps this is the true meaning of the bible verse
"Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven."

And I know from my heart that heaven is here, here on earth.


May you all be blessed, happy and healthy.

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last year

brave enough

Are you brave enough... find true meaning in life?

​"Of course!"...a lot of people would answer.

So how about if I ask you if you are willing and ready to

leave structures you are accustomed to, you are raised/grown into?
be ready to re-invent yourself over and over again?
embrace uncertainty?
be ready to fully surrender to life?
to give up traditional power structures?
to not give a s**t what other people think about you?
to give up your plans and restart over and over again?
to give up the illusion of true meaning?


So now again...
Are you brave enough to find true meaning in life?


May you all be blessed, happy and healthy.

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last year



is a trap.

​Intellect is a trap we often fall into - and sadly enough it is often used intertwined with intelligence and sophistication.
Intellect and sophistication are constructs while true intelligence is innate.
Intellect and sophistication are considered to be eminently respectable.
We lose sight of the true intelligence - you can also call it natural wisdom which comes from the heart and hereby is directly connected to the universal laws.
No, I am not against intellect and mind. They are wonderful tools that can be used by our innate intelligence and wisdom.
Yes, used by!
A role reversal happened in our culture the servants (intellect and mind) now act as rulers discrediting up to denying the importance of the true ruler (the heart).

Where did this lead us? Look around!
Intellect and mind will never be able to understand the perfect orchestration of our universe because they are plus-minus limited to facts.
Facts are always based on past experiences. These, of course, create a filter through which we see and plan our future. Please consider as well that, as you can see through history, facts can change and can be changed/manipulated.

The same way you will never be able to understand nor to experience the smell and the existence of a rose through defoliating it, you will never ever even get a glimpse of the laws of existence by just using your intellect.

If we have the courage to re-install the natural order of servant and ruler, we will be able to solve the big problems we are facing nowadays together as a community.
Then these problems will turn into opportunities.
Let's co-create and collaborate!


May you all be blessed, happy and healthy.

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last year


How to create healthy companies

and communities.

As in our bodies, everything is based on the principle of harmony 

which naturally per se involves EVERY single part of the whole.
And this principle is overlooked, run over inside most of our what we call civilized structures.

Looking back at what I encountered over the last 3 decades of my professional career, I can say that one of the main issues in our cultures is that people don't live their unique selves, aren't empowered, aren't trusted that they truly have something unique to contribute.

It seems that even there has been so much innovation, humanitarian evolution got stuck at the early age of industrialism where people have been trained and treated to be like robots, just to function.
What I often find inside companies as well as in people who come to me and seek support is that people don't feel seen, trusted and appreciated in what they do, who they truly are and what they have to contribute in their unique way. So they just automatically function - until they crash or leave their workplace...burnout and other diseases are one form of what I mean by "crash".
And it doesn't matter which position they hold - from housekeeper to secretary to top's always the same, can be retraced to the same origin.

I feel, see and experience that is rooted in the - still - mechanistic worldview.
Denying the laws of nature, the wisdom of nature which is co-creation and collaboration based on the principle of everyone is contributing their best and being acknowledged, seen and trusted.
Btw companies who apply these principles already experience organic growth, health and wealth for everyone.
This is how you create sustainability and ignite and empower self-controlling/ self-regulating mechanisms which are the true nature of all living systems.
And it all starts with the individuum. Nothing truly sustainable, no true living synergy can ever be implemented through external control only through empowering the inherent forces  that lay within each and everyone of us.

To be continued.


May you all be blessed, happy and healthy.

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last year

Why so serious

Why so serious...? separates you from life, joy, and LOVE.

​We buy into that seriousness is a sign of being a grown-up -

not realizing that it's the root of many problems and diseases people suffer from throughout the rest of their lives.

In all your seriousness you are trying to control your life, people and circumstances.

Yes TRYING - controlling your life is an illusion...
and now I hear a lot of you you screaming inside - or even outside... "But!!!! - NO!!!! - If I don't... - life is that way - it's getting out of control - I can't just live my life" ...and so on.
Being too serious separates us from who we truly are - separates us from our alignment and hereby from our own inner wisdom and guidance.
And from our inherent control system...hahaha...
Now you think "BUT you just said we can't control our lives, it's an illusion - and now you are talking about our inherent control system.
There is a huge difference between controlling through our mind and following the guidance of our inherent control system.
Our minds are way too limited to control our lives in a healthy way even people try very hard - in all areas of our lives. Which by the way creates a lot of disasters.

In all our seriousness we create the hubris of being superior to creation. Look around...people are trying to control nature, humans and the whole world...not even understanding a tiny little bit the perfect orchestration of our universe, mother earth, our bodies...
up to now no one knows how it happens during our embryonic evolution that the heart starts beating.
There is a greater control mechanism, a much wiser control inside each and every one of us. And if we have the courage to re-align with this inner power and wisdom and have the courage to be guided from within, this is how you can control your life and let a healthy, wealthy and fulfilling life unfold.
So...why so serious? a little music inspiration


May you all be blessed, happy and healthy.

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last year

Cut the strings

Cut the strings...

...and you will live.

We all are puppets on the strings - more or less.
And you may not like it or not wanting to admit it:
Often we even hold the strings in our own hands.

The strings of "How I have to be"
The strings of "I want to be loved and acknowledged"
The strings of "I have to behave in a certain way"
The strings of "Fear and stress"
The strings of "Loss and lost"
The strings of "Running after"
The strings of "Trying hard"
The strings of "Wanting"
The strings of "Searching"
The strings of "Being seen"
The strings of "Complaining and explaining"

The hand who holds the strings can also grasp the scissors... 
It's totally up to you.


May you all be blessed, happy and healthy.

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last year

The Greatest

The greatest...


I am the best.
The greatest.
Number one.

It's true for everyone.
Each and every one of us is a masterpiece.

But who is using these expressions?
People who wanna stand out?
Present themselves as special, better than someone else?

Who feels like doing so?
Think yourself!

To me, everyone is special.
We are all a masterpiece.
Simultaneously in the making constantly, never-ending.

You don't have to tell me that you are special.
I can see it and enjoy it.


May you all be blessed, happy and healthy.

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last year

Back to life

Back to life.

...better to say "Back to the outside world"

What started as a four week timeout from my normal life, with a great need to turn off everything and get away, turned into a much longer absence from the outside world, far beyond my original intention.

I felt no impulse to go into the outside world, whether it be walking in nature, writing a blog or socializing with friends. I felt no impulse to do anything.

It was an unusual move on my part to remove myself from my life, but something deep inside of me gnawed at my soul; a longing for a great change.

The “reset phase” of four weeks turned into a journey of surrendering for ten months!

Continually, I asked myself "Will I ever feel an impulse to go out again?"
The answer was the same….”It’s not time”. Not time to go out to a party, not this time to go out on a date, not this time to contribute, to empower, to create…. I was intuiting to stay put and wait.

So I stayed true to myself; to the promise I made to myself.
I will never ever force myself to do anything. I will have the courage to wait for the inspired action of impulse to occur. And I committed to this mantra at every decision, "that which is not a clear YES, is a NO".

This was, and still is for me the journey of surrendering; to get out of my own way. I feel the transformation, the ripening feeling inside as a way of maturation taking place in my body, mind, spirit and soul.

It feels like a homecoming; a coming home to who I truly am, to my divine origin, which allows me to open more fully and enter more deeply into my 3D Life.

The experiences I have had filled my authentic well, naturally tapping into my power.
Out of different events and circumstances during this process are the blessings of how many hearts have been touched through my renewed interactions with others.

I realize once again that I have to experience life so deeply and personally, so that I can be a loving and strong companion for people who want to do the same.

For those who are looking to transform their lives, to step out of the restrictions of whom they think they have to be, or by those who have told them/made they belief who or how they have to be; for those who deeply feel that there is so much more to life, who want to embrace a true change and reconnect with who they truly are, I am ready for you!

I am deeply grateful to myself for having the courage to trust in the process of surrendering, in complete devotion to a life altering reset.

I could never have predetermined the deep transformation that occurred, which of course is a never-ending journey.


May you all be blessed, happy and healthy.

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last year

Robot-like or free will

Robot-like or free will?

You choose.

​"Men occasionally stumble over the truth,
but most of them pick themselves up and hurry off
as if nothing had happened."
Winston Churchill

This is true on a personal level as well as collectively.

How many wake-up calls humans need to not only have the courage to change perspective but also change gear in their life?
No, I am not talking about running like sheep behind new trends...
no matter what they are...climate change, resilience, mindfulness, corruption scandals - just to name some of them.

No, I am talking of taking full responsibility for ALL your actions and
non-actions, for ALL your decisions and non-decisions, meaning full responsibility for your life.

Alright, I know, it's easier - or at least it seems to be easier to blame someone/ something...the politicians, the general circumstances, our heritage, our parents etc.etc.
And yet, it only seems to be easier..because what a lot of people don't get is the fact that through an attitude like this, they make themselves dependant on outer circumstances and events, put themselves in the victim position istead of claiming their birthright of freedom and power...because we are born free.
They even forget it. Because everyone seems to live this way -
people often even don't question their robot-like lifestyle.

So how about taking the outer world, what we experience as signals -  
as supportive power for us to gain clarity.
Clarity about our own standpoint.
Is this true for me?
And to have the courage to make your own mind up.
Even you sometimes may have the feeling of "Oh, I am the only one."
But I can tell most of the cases if you are courageous enough
to question the status quo - the general one and your own personal one,
then circumstances and events and people are appearing in your life who are like-minded and like-hearted.

Over the last decades, I encountered way too many people who needed
several wake-up calls until they were ready to re-align with themselves, with who they truly are.
And then so, so often - I can even say in all the cases - if the person is ready, life is ready to change accordingly.
This is when so-called miracles occur - spontaneous remissions, encountering a soul mate, opportunities in all areas of your life.
It's not are the magic.

It is never lost - it's always there, inside of each and everyone of us,
patiently waiting for us to be ready.
To be ready to finally live our lives like it is meant to be.
Are you ready to reset yourself?
Are you ready to live YOUR life to the fullest?
Or will you continue to be the puppet on the strings of others?
Your choice!


May you all be blessed, happy and healthy.

worth sharing

last year