Back to life

Back to life.

...better to say "Back to the outside world"

What started as a four week timeout from my normal life, with a great need to turn off everything and get away, turned into a much longer absence from the outside world, far beyond my original intention.

I felt no impulse to go into the outside world, whether it be walking in nature, writing a blog or socializing with friends. I felt no impulse to do anything.

It was an unusual move on my part to remove myself from my life, but something deep inside of me gnawed at my soul; a longing for a great change.

The “reset phase” of four weeks turned into a journey of surrendering for ten months!

Continually, I asked myself "Will I ever feel an impulse to go out again?"
The answer was the same….”It’s not time”. Not time to go out to a party, not this time to go out on a date, not this time to contribute, to empower, to create…. I was intuiting to stay put and wait.

So I stayed true to myself; to the promise I made to myself.
I will never ever force myself to do anything. I will have the courage to wait for the inspired action of impulse to occur. And I committed to this mantra at every decision, "that which is not a clear YES, is a NO".

This was, and still is for me the journey of surrendering; to get out of my own way. I feel the transformation, the ripening feeling inside as a way of maturation taking place in my body, mind, spirit and soul.

It feels like a homecoming; a coming home to who I truly am, to my divine origin, which allows me to open more fully and enter more deeply into my 3D Life.

The experiences I have had filled my authentic well, naturally tapping into my power.
Out of different events and circumstances during this process are the blessings of how many hearts have been touched through my renewed interactions with others.

I realize once again that I have to experience life so deeply and personally, so that I can be a loving and strong companion for people who want to do the same.

For those who are looking to transform their lives, to step out of the restrictions of whom they think they have to be, or by those who have told them/made they belief who or how they have to be; for those who deeply feel that there is so much more to life, who want to embrace a true change and reconnect with who they truly are, I am ready for you!

I am deeply grateful to myself for having the courage to trust in the process of surrendering, in complete devotion to a life altering reset.

I could never have predetermined the deep transformation that occurred, which of course is a never-ending journey.


May you all be blessed, happy and healthy.

worth sharing

6 months ago

Robot-like or free will

Robot-like or free will?

You choose.

​"Men occasionally stumble over the truth,
but most of them pick themselves up and hurry off
as if nothing had happened."
Winston Churchill

This is true on a personal level as well as collectively.

How many wake-up calls humans need to not only have the courage to change perspective but also change gear in their life?
No, I am not talking about running like sheep behind new trends...
no matter what they are...climate change, resilience, mindfulness, corruption scandals - just to name some of them.

No, I am talking of taking full responsibility for ALL your actions and
non-actions, for ALL your decisions and non-decisions, meaning full responsibility for your life.

Alright, I know, it's easier - or at least it seems to be easier to blame someone/ something...the politicians, the general circumstances, our heritage, our parents etc.etc.
And yet, it only seems to be easier..because what a lot of people don't get is the fact that through an attitude like this, they make themselves dependant on outer circumstances and events, put themselves in the victim position istead of claiming their birthright of freedom and power...because we are born free.
They even forget it. Because everyone seems to live this way -
people often even don't question their robot-like lifestyle.

So how about taking the outer world, what we experience as signals -  
as supportive power for us to gain clarity.
Clarity about our own standpoint.
Is this true for me?
And to have the courage to make your own mind up.
Even you sometimes may have the feeling of "Oh, I am the only one."
But I can tell most of the cases if you are courageous enough
to question the status quo - the general one and your own personal one,
then circumstances and events and people are appearing in your life who are like-minded and like-hearted.

Over the last decades, I encountered way too many people who needed
several wake-up calls until they were ready to re-align with themselves, with who they truly are.
And then so, so often - I can even say in all the cases - if the person is ready, life is ready to change accordingly.
This is when so-called miracles occur - spontaneous remissions, encountering a soul mate, opportunities in all areas of your life.
It's not are the magic.

It is never lost - it's always there, inside of each and everyone of us,
patiently waiting for us to be ready.
To be ready to finally live our lives like it is meant to be.
Are you ready to reset yourself?
Are you ready to live YOUR life to the fullest?
Or will you continue to be the puppet on the strings of others?
Your choice!


May you all be blessed, happy and healthy.

worth sharing

6 months ago

The expulsion from paradise

The expulsion from paradise...

...on a day to day basis. are - at least most of you are expelled from paradise
on a day to day basis...
From an early age on...

I would even say it starts already during pregnancy.

Look around in our world...people measure you, judge you, label you...
They do their very best 
to make you compliant -
instead of honoring your unique way of being.
And it doesn't matter if they do it because they just want "your best".

YES, you are expelled from paradise on a day to day basis.

From an early age on you are more and more disconnected from 
who you truly are. 
In many ways!

You are expelled by
"I know what is good for you"
"You have to do/be this so that you can live a successful life."
"Science and experts say..."

You are expelled by
Disregarding your feelings and intuition
"It's not true - it's only your imagination."

"Oh, why you always have to be so difficult."
"Look at the others."
And I am sure you experience many variations of the above.

YES, we are expelled from paradise.
BUT you can return at any given moment.

Imagine a world where people live their unique self.
Imagine a world where people trust their inner wisdom and guidance.
Imagine a world where people take full responsibility

for all their actions.
Imagine a world where people respect and love each other for who they truly are.


Meet you in paradise!


May you all be blessed, happy and healthy.

worth sharing

9 months ago

What do you really want?

What Do You Really Want?

Be honest with yourself!

We all know what we really want.
Sometimes it takes a while to recall it,

because we put so many layers over it.

Layers of
"Oh, this is only a dream."
"This is something that is not possible."
"I don't have the money to live this way."
"I don't have the time to do that."
"It's not acknowledged by society."
"I won't have any friends anymore if I live this way."
And there are endless variations of the layers mentioned above.

our inner being never lets go of how we truly wanna live.
As many layers as you will put over your deepest desires,
as hard as you try to deny them, your inner self, your higher self,
your inner being - however, you may call it - this part of you will never
forget it, will hold onto it, will remind you whenever you leave the path
towards living your unique life - the life that is truly yours.

And yes, it may need courage to listen to this inner part -
to admit to yourself what you truly want and then to pursue
the fulfillment of your deepest desires.
But it will not only bring you satisfaction - you will be happier, healthier
and wealthier than you even can imagine.

Life is way to precious to not follow your dreams.
So you'll better listen.


May you all be blessed, happy and healthy.

worth sharing

last year

No one is punishing you.

No One is punishing you.

It's all in your favor.

This may sound harsh to some of you who are now going through

tough times right now.
who perhaps have feelings like
"Why always me?"
"I just wanna get rid of the pain!"

May you be inspired by this weeks' edition of our Facebook Live 
what my dearest friend Asli Eti and myself are providing to our
community every week.
And this week it was all about pain and problems.
How to handle the "dark times" of our life.
And even more - how we can use them in our favor.


May you all be blessed, happy and healthy.

worth sharing

last year

It all starts inside…

It All Starts Inside...

...this is what a lot of people have forgotten these days.

Living in a three-dimensional world lets us often forget
where we are coming from, that we are so much more than
we represent here in our physical bodies.
I am not saying that you should neglect or dispraise it.
No, just the opposite...embrace it, embrace it all what you are,
what you experience here in this life.

Do you wanna live this life to the fullest?
Do you wanna live a fulfilled life?
Do you wanna wake up in the morning already fully content
and eager for the day?

you are so much more than what you represent in your physical form.
you are not a slave of circumstances - if you don't choose to be.
you are the powerful creator of your life - if you choose to be.

So many people spend the majority of their lives in trying to change
the outer circumstances, trying to achieve something that is outside.
And they are working so hard for it.

Spending so much time, money and energy to reach a certain goal.

Yes, the majority of people is behaving like this - so it is normal.
Only because of the majority of people is doing it, it doesn't necessarily
mean that there is no other way, an easier one, a more effective one.

And it is there - and it is always with you, inside of you.
Each and every one of us has everything inside of herself/himself.
There is where your true resources reside, your connection to the forces
of the universe, to the power that creates worlds.
And you, yes YOU, have everything INSIDE of you.
You won't find it anywhere else.
Look inside. Go inside.
And from there you not only can change yourself
but as well the world around you.


May you all be blessed, happy and healthy.

worth sharing

last year

You are the miracle.

You Are The Miracle.

The miracle is inside of you.

People are looking, praying, hoping for miracles.
Some experience what they call a miracle.
The majority doesn't.

What is a miracle?
What do we label as a miracle?
So let's collect some attributes of miracles
* it doesn't happen "normally" on a day to day basis

   at least we think so
* it is often unexpected - when we already gave up hope e.g.
* it's unusual
* it feels that we can't influence it
* it feels like we are dependant on the grace of an outside force

So now let's assume you are a time traveler.
And you would travel back into the Stone Age.
And you would take your pocket lighter with you.
Imagine you would meet some of these people over there,
back in time and use your lighter to ignite the bonfire?
Can you picture this situation?
It would be a miracle for these people - right.
Perhaps they would be even afraid.
Perhaps they would think you are not human - a God perhaps.

So miracles are something we can't explain.
If you have the know-how, the technology it is no longer a miracle.
And many people don't know that they have the technology inside themselves - it's inherent.
Up to now, there is no scientific explanation why during the embryonal development the heart starts beating. What is the initial impulse that ignites our hearts start beating. This is one of the many miracles of life.
We all are walking miracles.
Think of all the functions our bodies are providing not only to keep us alive, to allow us to do all the amazing things humans can perform.

And even more.
You have the technology inside yourself

to perform miracles on purpose.
And you can get access to this technology,

you can learn how to use them.
We all have the potential to become a miracle maker.
So you won't depend any longer on outside forces, because you will remember that you had it inside of you all along.


May you all be blessed, happy and healthy.

worth sharing

last year

Thinking your own thoughts

Thinking Your Own Thougths.

Are you sure that they are your own?

Have you ever asked yourself why you are thinking

what you are thinking?
Are you really thinking your own thoughts?

Don't believe everything that you think.
Your thoughts can hold you back in old habits.
Your thoughts may just confirm what feels familiar to you.
Your thoughts may just re-create the same life

over and over and over again.

Are you truly satisfied?
Or do you feel that there is more to life than you are currently living?
Do you feel that you don't live your full potential?

Perhaps if you question your own thoughts - or those you think that
they are your own thoughts - you may find a lot of old believes and/or
believes of others.
Perhaps you may discover that your thoughts try to fit you

into cultural behaviors which are not or no longer suitable for you?

I find it rather helpful to question my own thoughts from time to time.
What if what I am thinking is not true?
What if just the opposite is true?
What if I just continue thinking these thoughts

just because of convenience?

Risk and side effects if you question your thoughts as well:
You may start living a new life.
You may change certain habits.
You may leave old behaviors and habits behind.
You may leave familiar circumstances in exchange for those
that really feel good to you, you are truly in alignment with.

And then the people around you may ask you
"What did you do? You seem to be so much more content,

happier and healthier than ever before."
And you will answer
"I just questioned my own thoughts."


May you all be blessed, happy and healthy.

worth sharing

last year

What do you invest in?

What do you invest in?

No, I am not talking about money - at least not in the first place.

It's always interesting for me to watch what people invest their time in.
Especially during an era where to have a lot of time seems to be suspicious even.
"I don't have time" might be more accepted by society, even accredited.

Somehow forgetting that "having time is an illusion".
We don't have time - same as we don't have the air we breathe.
It's a resource we can use but never possess.

How well do you use your time?
How smart you invest in it?

How crazy is it?
We have highly paid investment bankers.
Shouldn't we pay more attention to time investing?
Money, you gain - money, you lose.
And you can always refill your bank account.

Lifetime once spent, you will never ever get back.
So how about becoming your own time investment banker?


May you all be blessed, happy and healthy.

worth sharing

last year

Who am I to change the world?

Who Am I to change the world?

If not you - who else?

"Be the change you wanna see in the world."

I guess many of you heard already this famous quote of

Mahatma Gandhi.
And I guess, to many of you it makes a lot of sense.
Those amongst you who have children may agree with me for sure:
Being a living example is the most powerful tool of education, to implement change.

What is true for our children, is true for each and every one of us.
Whom do you believe more - whom you trust more?
The only who is only talking or
the one who is living what she/he is talking about?
I bet the one who is a living proof.

And here comes in another issue.
A lot of people think "Who am I to contribute to change the world?"
"I am neither famous nor in a position to do so!"
Nothing could be further from the truth!

You are unique and what you have to share with the world is unique as well. Don't withhold the world what you have inside of you.

The following quote expresses it so beautifully.

"There is a vitality, a lifeforce, an energy, a quickening translated through you into action, and because there is only one you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open."

Martha Graham, quoted by Agnes DeMille 
Martha. The Life and Work of Martha Graham

I agree 200%.
So there is nothing to add.


May you all be blessed, happy and healthy.

worth sharing

last year